Recommended dosage: For general maintenance, take 1 capsule daily with meals. For more detailed instructions on how to take kelp/iodine for hypothyroidism, see the bonus chapter on thyroid conditions in Your Personal Paleo Code.
Amount per Serving: Iodine 325 mcg, Kelp 250 mg, (Laminaria digitata & Ascophyllum nodosum), Dulse 150 mg, (Palmaria palmata)
Quantity: 250 capsules
Ingredients: Ascophyllum nodosum, Dulse, Iodine, Kelp, Seaweed (Laminaria Digitata), Cellulose, Magnesium stearate, Silica, Stearate, Vegetable magnesium stearate
Storage: Keep in a cool, dry place out of reach of children